. 渋谷店トレーナー阿久津です????(@kotaro.1983 ) . @ammymzk0926 さんのトレーニングの様子です????????‍♂️ . 普段から運動を行っていますが、巻き肩が気になりしっかりと背中のトレーニングを行いました✨✨ . 姿勢は普段の生活により出来ていくものなので、気を付けていないと悪くなりがちです???????? . トレーニングにより代謝を上げていくだけでなく、姿勢の改善も行えます???????? . お悩みがあれば是非お問合せ下さい???????? . パーソナルジムな
by t.balance 7 years ago | via Instagram


Getting little sister to make silly faces for the camera :) I am the youngest of four children, so I have very fond memories of all the silly fun we used to have. It always makes me smile to see them creating similar memories ???????? . . . #mkbkids #sill
by alldonemonkey 7 years ago | via Instagram

Toddlers love to explore, and now there's an awesome new book from @erin.bambinitravel to help parents and caregivers support that natural curiosity by going on adventures with little ones! This incredible book has tons of ideas for outings, including pra
by alldonemonkey 7 years ago | via Instagram