An hour to disconnect from the outside world and look inward for 60 minutes. So essential. Take time now to schedule your 3 classes for the week. When we disconnect from distractions, we can make amazing changes for our body and mind #planahead #selfcare
[Today’s guests]
Welcome to #trainhostelhokutosei from all over the world! We enjoy talking with them and taking photos:) The guy who is from #Sweden have traveled more than 20 countries and show us many beautiful pictures! Tokyo is getting warm nowadays!