Drillzinho massa!
.
@jdenle and @noahtolentino_ getting in their ouchi-gari (inside trip) reps with this flow-drill. By cartwheeling outside of opponents guard you are able to continue the momentum into the next repetition to maximize the frequency.
.
Con
When you find a special teacher, it can really make all the difference! Teacher Ashley and Teacher Ramsey at Tiny Tots at the @southnatomascc really go above and beyond to make their students (and families) feel like part of the Tiny Tots family. My son l
So somebody got too close to the water's edge on our hike last week... Tip for hiking with kids - always bring a change of clothes! I had an extra pair of pants for her but hadn't thought to bring an extra shirt. Luckily it was a warm day, so...
