THE SMALL CHANGES COMPOUND by @hk_fitness_lifestyle_nutrition
Arnie said your success is based on reps, reps, and reps.
This is not only in the gym but in everything you do in life.
It's repeated actions, no matter how small that lead to bigger resul
IT'S NOT IMPOSSIBLE. YOU JUST DON'T WANT IT ENOUGH. By @hk_fitness_lifestyle_nutrition
You'd find a way if you felt the end goal was worth it.
If you know deep down that you can do more, but are hiding behind limiting beliefs, then you don't want it en
