ぬか漬けキット、ご利用いただきました????
Repost from @tomokoasa @TopRankRepost #TopRankRepost 今日の朝ごはん
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黒豆雑穀おにぎり
お豆腐
ごぼうの土佐煮
トマトと菜の花のおひたし
林檎と菜の花と蕪のぬか漬け
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花粉症がピークを迎えております。
雨なのに目がかゆかゆです????
花粉症の皆様、頑張って乗り切りましょう。
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ぬか漬けは植物性の乳酸菌が含まれているので、毎日食べると花粉症にもいいそうです。
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#朝ごはん #あさごはん #和食 #
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