????????ni antaranya, coachee turun 9.3kg shapeloss banyak sangat!
Dalam coaching saya ni, BANYAK sangat kisah Suries turun berat.
Ada ibu bekerja
Ada surirumah
Ada student
Ada anak dara
Ada yang sempat masak untuk eat clean bersenam
Ada yang sibuk xsem
They look like such angels when they're sleeping, don't they?? But sometimes those little angels have trouble sleeping because of fears and anxieties. On the blog today, I'm sharing 5 tips that I've learned through tough experience on how to help an anxio
Some of you may remember the #samovar we showed in a video a few weeks ago. Sunday we finally got to show the video to our Baha'i children's class and tell the story of #shero Bahiyyih Khanum and how as a child she used to help her family by serving...