クライアントの身体を理解し、短時間で効率良く効果を出す。
今回は肩関節編です。
肩関節は身体の中でも可動域が1番大きい関節です。そのため肩関節の柔軟も強度も等しく重要。
フロッシングはまだ日本ではあまり普及していないが、「圧迫療法」を使うことで筋膜リリース、神経マトリックス改善、柔軟性の向上などメリットがいっぱい。
The shoulder joint is the most mobile joint in the body. Therefore, mobility and stability i
They look like such angels when they're sleeping, don't they?? But sometimes those little angels have trouble sleeping because of fears and anxieties. On the blog today, I'm sharing 5 tips that I've learned through tough experience on how to help an anxio
Some of you may remember the #samovar we showed in a video a few weeks ago. Sunday we finally got to show the video to our Baha'i children's class and tell the story of #shero Bahiyyih Khanum and how as a child she used to help her family by serving...
