Glute / leg burn !! Exercise 1) Single leg assisted squat using cable machine 3 sets/ 10 reps each leg Exercise 2) Rounded back Deadlifts 3 sets/15 reps - I know these look strange and go against everything we’ve learned about the deadlift in terms of ke
by team.classy.fit 7 years ago | via Instagram


What if teachers could dramatically reduce the amount of time they spend reviewing and correcting student work and actually see better results in terms of student learning? - - - #learning #instagood #culture #teachersofinstagram #teachersfollowteachers
by officialascd 7 years ago | via Instagram

What if education leaders approached their work with the perspective of a designer? NEW book from @officialascd available now. #teachersofinstagram #teachersfollowteachers #teachersofig #iteachtoo #iteach #iteachhs #education #teacherlife #teacher #teac
by officialascd 7 years ago | via Instagram