My babies are ready to grow ????Here are some unexpected health Benefits of #Gardening :
-Stress-relief and self-esteem.
-Heart health and stroke risk. -Hand strength and dexterity. -Brain health and Alzheimer's risk.
-Immune regulation.
-Depression and m
I woke up at 5:30am (still adjusting to the time difference) and captured this Sedona Sunrise. We have a pretty spectacular view from our room, I am pinching myself that I get to wake up to this for the next few days. I loved the little yellow lights in t
