#followwithme #yogasequence to observe and let go of (old ) habits or the ones that are no longer serving us. ==••==••==••==••==
In this video-
13. Virbhadrasana II (warrior II)
14. Tadasana with Simhasana (mountain pose with lion pose)
In earlier video
I have a love/hate relationship with ❄️❄️❄️. This weekend, I'm not too happy with it -- it's canceled Christmas parties and our moving truck ????. BUT! I'm making the best of it with cookies, hot cocoa, a fire and slice after slice of this Rosemary Cornme