Freediving relies on the diver’s ability to hold their breath in and under water without the use of a breathing apparatus.
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Humans and other mammals possess a diving response known as the mammalian dive reflex, which results in a slower heart rate, tempo
And so it begins! After getting rained out last weekend, the little league season has officially kicked off! Both boys had games yesterday. I was afraid they'd be nervous as this is the first year playing for both of them, but they had a great time, despi