It’s time to throw down this summer at CrossFit King of Prussia!! Brawl in the Burbs V on Saturday, August 4th. Teams of 4. Rx and Scaled divisions. #thatbigtiretho #cfkop @jennakenny https://www.eventbrite.com/e/brawl-in-the-burbs-v-tickets-4629387121
by crossfitkop 7 years ago | via Instagram

You'll fall in love with these Cheesy Bacon Wrapped Jalapeño Poppers. I made this delicious appetizer while watching the Vikings last night. This 30 minute recipe is low carb and keto friendly too! Link in profile. #lowcarb #keto #appetizer #foodgasm #fo
by forksnflipflops 8 years ago | via Instagram