This weeks newsletter has the usual news and tips to help you improave your swimming, cycling and running.
We also focus on treatments for Plantar Fasciitis - if you have ever suffered from this you know what a pain in the heel it is!
If you have treatmen
This week I played around with TrainingPeaks Virtual indoor cycling App and set up a test group ride.
To my surprise 31 riders turned up! It was a great ride with not issues so I will be setting up more soon.
Now let’s catch up on the best bits from...
Our first group ride on Trainingpeaks Virtual. It was easy to set up and join so happy with a turnout of 31 riders.
It was a test ride so I didn't advertise it just in case it went wrong!
It didn't and brought out my competitive side!
Great fun!
#chili
