As you can see here, I don’t quite have the same level of strength and mobility on my left side as compared to my right - mainly brought on through the hip impingement I suffered last year. By putting a plate underneath my heel to give just an extra inch
by nextstopfit4 7 years ago | via Instagram


#Sunday - Winding down by running ????????‍♀️, people watching and sunset viewing ???? #metime #sunset #sunsetphotography
by firstl0ve88 7 years ago | via Instagram