#PowerPlateMOTW: Have you tried foam rolling for Myofascial Release pre or post-workout? #PrepareFaster or #RecoverQuicker with this technique, which helps to reduce tightness and tension in the facia (the sheath that surrounds the muscle). Roll or hold
@hiltonuniversal : Who’s ready to jump in?! Did you know you can purchase a day pass for our pool if you’re not a guest, as well as rent out one of our new cabanas? Check out @dayaxeapp to learn how!!
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#travel #traveling...
Saturday is great and all but I think Sunday is my soul mate ????
