#PowerPlateMOTW: Have you tried foam rolling for Myofascial Release pre or post-workout? #PrepareFaster or #RecoverQuicker with this technique, which helps to reduce tightness and tension in the facia (the sheath... | SnapWidget

#PowerPlateMOTW: Have you tried foam rolling for Myofascial Release pre or post-workout? #PrepareFaster or #RecoverQuicker with this technique, which helps to reduce tightness and tension in the facia (the sheath that surrounds the muscle). Roll or hold

by powerplateusa 7 years ago | via Instagram

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by gypsyjunkies 7 years ago | via Instagram

目や頭皮、耳など、日焼け止めを塗れない＆塗りにくい場所まで全身ケアできるのがサプリの良いところ。・飲む紫外線対策で365℃全方位ディフェンス！ #Repost @canako_franceluxe with @get_repost ・・・今の時期からこんなに暑いの???? 暑すぎてビーサンスタイル???? カラダに熱がこもって鉄男のお迎え行くだけなのに汗ダク????‍♀️???? 眼の色素が薄いので????が必須。眼球まで暑くて充血しちゃう???? UVサプリで日焼け止めが塗れない場所もケアしない

by simplisse_official 7 years ago | via Instagram

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by randiae 7 years ago | via Instagram