Athletes utilize Coach Lucas’s favorite drill...”the rope”. This helps teach body position and how to close distance and recover when shot blocking. #goseaking #seakingpride #cdmpolo
So, yesterday was my birthday! I’m 21, again. ???? Hubby had the great idea to take a pictorial scavenger hunt/nature walk. So we made a list, we grabbed our phones/ipods, and went around the neighborhood. Here are a few things on our list, can you spot ‘