Before class, we meditate. We close our eyes and learn to breathe. We lay to rest our busy bodies. I then realized how important meditation (and grounding) before doing ANYTHING makes such a huge difference; it makes our work and efforts more meaningful
by spirituallysanda 7 years ago | via Instagram


Performance, style and quality... which colour is for you? #venum #venumgloves #venumboxing #boxing #elite #instacool #picoftheday #instagood #kaki #navy #gold
by venumofficial 7 years ago | via Instagram