A little RDL action. Next time I’ll have to stack 2 plates to bring the bar a little higher up. My hammies felt it every single rep though. Also, I just wanna say these straps from @harbingerfitness are the best. Saving my poor hands, one rep at a time. ?
by 30daysofdope 5 years ago | via Instagram

#ceritaistimewa L : stii kurang-kurangin ke pantai sebelum 22 juli, biar ngga keling-keling bangat pas wisuda I : oke siap, ngga mantai dlu smpe 22 juli ya ---- Satu bulan kemudian Byurrrr ???????????????? Maapin aku ya, ngga bisa bohong sama diri sendir
by isnuristi 6 years ago | via Instagram