A little RDL action. Next time I’ll have to stack 2 plates to bring the bar a little higher up. My hammies felt it every single rep though. Also, I just wanna say these straps from @harbingerfitness are the best. Saving my poor hands, one rep at a time. ?
Some fun work in progress from artist Chris Peters aka @artbychrispeters at Empire Tattoo in Clementon, NJ ????????
相信自己在國外支援⛵️ #護士節真快樂 #宜蘭縣運動會 #帆船 #sailboat #yolo #instagood #instalike #photooftheday #picoftheday #tagforlike #like #beautiful #taiwam #yilan
