A little RDL action. Next time I’ll have to stack 2 plates to bring the bar a little higher up. My hammies felt it every single rep though. Also, I just wanna say these straps from @harbingerfitness are the best. Saving my poor hands, one rep at a time. ?
by 30daysofdope 7 years ago | via Instagram

You'll fall in love with these Cheesy Bacon Wrapped Jalapeño Poppers. I made this delicious appetizer while watching the Vikings last night. This 30 minute recipe is low carb and keto friendly too! Link in profile. #lowcarb #keto #appetizer #foodgasm #fo
by forksnflipflops 7 years ago | via Instagram