Portion control isn’t everything, quality matters! Don’t rely on high caffeine weight loss pills that will ruin your adrenals and metabolism. #fatlossjourney weightlossjourney #fatloss #learntoeat #healthyeating #healthylifestyle #gymmotivation #goodfood
So, yesterday was my birthday! I’m 21, again. ???? Hubby had the great idea to take a pictorial scavenger hunt/nature walk. So we made a list, we grabbed our phones/ipods, and went around the neighborhood. Here are a few things on our list, can you spot ‘
Have you wondered how to make healing bone broth? It's simpler than you might think, and so nutrient-dense. http://bit.ly/2zImU8q . . . . . . . . . . #jerf #justeatrealfood #realfood #broth #bonebroth #kitchen #kitchentips #tutorial #tutorials #glutenfree
