Crunches are a classic BUT unfortunately so many people are doing them wrong. ???? Make sure to keep those elbows wide, avoid pulling on your neck, and lift with your chest ✅! ⠀ ·⠀⠀ Featuring POP instructor @poppilateswithtaylorb wearing @popflex_active.
#ontheblog #Glutenfree Salted Chocolate Chip Pecan #Blondies link on profile www.cookingactress.com #paleo #dairyfree #paleodessert #baking #dairyfreedessert #glutenfreedessert #desserts #recipe #recipes #nofilter #yum #decadent #instayum #instafood #ins
...because who doesn’t like photos of food ???????????? #tacos #vegan #thugkitchen #weeknightdinner
