Winter has arrived. Winter is the most ‘yin’ of all our seasons. It’s energy is dark, slow and inwards compared to the warmer months.
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Enjoy that book you’ve been meaning to read, go deeper into your meditation practice, focus on centering yourself and s
When you find a special teacher, it can really make all the difference! Teacher Ashley and Teacher Ramsey at Tiny Tots at the @southnatomascc really go above and beyond to make their students (and families) feel like part of the Tiny Tots family. My son l
So somebody got too close to the water's edge on our hike last week... Tip for hiking with kids - always bring a change of clothes! I had an extra pair of pants for her but hadn't thought to bring an extra shirt. Luckily it was a warm day, so...
