Winter has arrived. Winter is the most ‘yin’ of all our seasons. It’s energy is dark, slow and inwards compared to the warmer months.
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Enjoy that book you’ve been meaning to read, go deeper into your meditation practice, focus on centering yourself and s
Morning. My name's @snackophagus but you can call me Chris. Today I'm taking over the @visit Liverpool_ Instagram to share some pictures of our lovely city with you and hopefully brighten up your Monday a little bit -- but just a bit, it is still Monday a