Don’t deny your tiredness, tightness, frustrations... simply give them space without judgement.
.
Asana is here to help, it deepens the bodies connection to this earth the present moment. Allowing the space clarity to come!.
.
‘In true freedom and happi
When you find a special teacher, it can really make all the difference! Teacher Ashley and Teacher Ramsey at Tiny Tots at the @southnatomascc really go above and beyond to make their students (and families) feel like part of the Tiny Tots family. My son l
So somebody got too close to the water's edge on our hike last week... Tip for hiking with kids - always bring a change of clothes! I had an extra pair of pants for her but hadn't thought to bring an extra shirt. Luckily it was a warm day, so...
