#Repost @dougpickeringnsf with @get_repost ・・・ - Leg Day and HIIT - Routine; - 1. 10 mins soft tissue work using foam roller on whole body 2. 5 x 30s sets of skipping Superseted with dynamic stretches for the legs 3. Barbell Back Squat into Romanian Barbe
by samsonathletics 7 years ago | via Instagram

#ThrowbackThursday The amazing ???? ???? by Hungarian chain Don Pepe. I just loved it and want back! ????
by erahurka 7 years ago | via Instagram

A full packed chicken burger from McDonald's. What else do you need on a day like this? ????
by erahurka 7 years ago | via Instagram

Some amazing KFC chicken salad with teriyaki sauce for today ????
by erahurka 7 years ago | via Instagram