You do it without even thinking and sometimes that’s good...
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But there are times that being mindful about your breathing is the thing that’s going to bring you out of stress and into a peaceful relaxed state.
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Your breath is truly what gives you life,
Di dunia ini tidak ada orang yang sempurna. Tapi berusaha memperbaiki diri menjadi lebih baik adalah suatu keharusan. -
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- ????Kawah Putih, Ciwidey, Kab.Bandung, Jawa Barat.
Repost by: @fadiyahmunif
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Tag Hastag Photo Explore, Wander, Hiker, Mountain