You do it without even thinking and sometimes that’s good...
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But there are times that being mindful about your breathing is the thing that’s going to bring you out of stress and into a peaceful relaxed state.
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Your breath is truly what gives you life,
I definitely won't forget 11/3/2011.
I definitely won't forget my friend's kindness.
I definitely won't forget you.
We are praying for all of your happiness from Train Hostel HOKUTOSEI.
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