You do it without even thinking and sometimes that’s good...
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But there are times that being mindful about your breathing is the thing that’s going to bring you out of stress and into a peaceful relaxed state.
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Your breath is truly what gives you life,
A full packed chicken burger from McDonald's. What else do you need on a day like this? ????
Some amazing KFC chicken salad with teriyaki sauce for today ????
A sandwich by Don Pepe so big it didn't even fit into one picture ????????????