You do it without even thinking and sometimes that’s good... * But there are times that being mindful about your breathing is the thing that’s going to bring you out... | SnapWidget

You do it without even thinking and sometimes that’s good... * But there are times that being mindful about your breathing is the thing that’s going to bring you out of stress and into a peaceful relaxed state. * Your breath is truly what gives you life,

by bethszabo7 7 years ago | via Instagram

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by andika.romeo 7 years ago | via Instagram

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by andika.romeo 7 years ago | via Instagram

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by fivegate_jp 7 years ago | via Instagram