I love how this mom turns chores into a fun routine for her kids! Encouraging your kids to do things like helping out around the house, staying organized, and sticking to a study schedule is a great way to build good habits. Video Credit: @livjowen #pa
by drtanyaaltmann 1 year ago | via Instagram

Living in areas where coyotes are present can be unsettling, but quick action is key. Teach your kids to make noise and stay loud if they encounter a coyote. Instruct them to stop moving, back away slowly, and get inside as quickly and calmly as possible.
by drtanyaaltmann 10 months ago | via Instagram

The FDA has proposed banning phenylephrine (found in Sudafed PE and other over-the-counter cold medications) due to growing evidence that it is not an effective nasal decongestant when taken orally. Studies have shown that the way phenylephrine is metabol
by drtanyaaltmann 10 months ago | via Instagram

Hi Moms!  
by drtanyaaltmann 10 months ago | via Instagram