It’s been a long week. Been feeling a little out of whack and my sleep is suffering. My thoughts are keeping me awake and I’ve been waking up several times. I switched up my morning adaptogens, so I’m wondering if the recent change isn’t as effective for
Bom dia com cafe da manha reforçando
Credit to @igor_kreischer : Aquela panqueca proteica com os cookies da @allprotein de cacau e a pasta de amendoim tb de cacau da @produtosthiani ! Isso ficou gostoso demais , prático e eficiente na sua alimentação diá
