Using exercise to compensate for what you ate or want to eat is a symptom of a disordered relationship with food. It speaks of an underlying guilt around your choices and food is not a moral issue. ????⠀ .⠀ .⠀ .⠀ #exerciseisnotpunishment #recovery #eating
by a_recoveredlife 7 years ago | via Instagram


I looooove the new vegan box from @thehealthybox - the vanilla sparkling water is ???????????????????????? #thehealthybox #healthybox #ramlösa #yummie #friggs #vegan #instagood #umeå #nordmaling
by annawii 7 years ago | via Instagram