Using exercise to compensate for what you ate or want to eat is a symptom of a disordered relationship with food. It speaks of an underlying guilt around your choices and food is not a moral issue. ????⠀ .⠀ .⠀ .⠀ #exerciseisnotpunishment #recovery #eating
Spring is here so time for my favorite coffee thing, the Chocolate Chip Frappuccino by @starbucksmagyarorszag ! ????
