@alastairlynn Preach ・・・ I feel fibre gets a back seat when it comes to nutrients. Everyone is always focussed on carbohydrates, protein, vitamins minerals that fibre gets forgotten. However a good fibre intake has so many benefits (anti-cancerous, sati
by rippedkit 7 years ago | via Instagram


Nikah Ceremony aka solemnization ✅???????????? #fullattendance for the family photo. Not forgetting to give credits to the pretty and dreamy setup because we all agreed it’s by far the prettiest we have ever seen ????❤️ More photo opportunities tml! #nika
by firstl0ve88 7 years ago | via Instagram

The day we welcome a new member ???????? to our family ???? and yes a different #ootd today ????☺️
by firstl0ve88 7 years ago | via Instagram