#Rp @faithlfit
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Nothing like a leg day burn using bands???? Hit some quads and glutes the other day and am still feeling it???? try these out on your next leg day????????
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Set 1
1. Banded Squats- 3x12 - I usually go lighter when I use a band because...
Orthodox Easter lunch has sold out
Book now for dinner tomorrow night
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Greek lamb souvlaki
Greek-style double cook lamb shoulder
Grain salad, Persian fetta, pomegranate
Eggplant and lamb moussaka
Greek-style grilled chicken
Roasted wagyu with onion grav
