#Rp @faithlfit ・・・ Nothing like a leg day burn using bands???? Hit some quads and glutes the other day and am still feeling it???? try these out on your next leg day???????? ✨ Set 1 1. Banded Squats- 3x12 - I usually go lighter when I use a band because...
by taylormadebands 2 years ago | via Instagram