7 am warriors. 3 bars of death. Linda. Benchmark test day.. 10-1 Deadlift (1.5x BW) Bench (BW) Squat Clean (3/4 BW).. #cfkop #crossfit #raisethebar #10yearsofcfkop #timecapped????
by crossfitkop 8 years ago | via Instagram

Keep it cute and casual in the Floral Embroidery Skirt featuring front slit ????⠀
by royaltyforme 8 years ago | via Instagram

Soaking the weekend sun ☀️⠀
by royaltyforme 8 years ago | via Instagram