9am Knocking out a FUN partner WOD! Warm-Up 2 Rounds :30 Sec Plank 15 Bar Good Mornings 15 Strict Press 200m Run Strength Smooth 5RM DL 12 Min to establish a Smooth 5RM TG Deadlift. Control the decent so bar barely makes a noise. AKA Silent Deadlifts
I have a love/hate relationship with ❄️❄️❄️. This weekend, I'm not too happy with it -- it's canceled Christmas parties and our moving truck ????. BUT! I'm making the best of it with cookies, hot cocoa, a fire and slice after slice of this Rosemary Cornme
NEW: Lemon Poppy Seed Biscuits! This recipe has been a looooong time coming to the blog ???? but it's finally here, and I think you're gonna love it. I know I do. ❤️ RECIPE is #ontheblog --> http://www.girlversusdough.com/2016/12/15/lemon-poppy-seed-biscu
Because carbs and holiday flavors go together like ❄️ and ????: Eggnog Cinnamon Swirl Bread. It's everything I love and more. ❤️ RECIPE is #ontheblog --> http://www.girlversusdough.com/2013/12/19/eggnog-cinnamon-swirl-bread/ #linkinprofile #girlversusdou
