Loving some mountain biking in Boulder, Colorado!
I had an injury (torn rotator cuffs) that was slow to heal
So, I had to put activities that I love aside
No running, swimming, mountain biking, yoga
I was able to kick in the pool
And practice Qigong
But,
3 Tips for helping your son or daughter when they are in a bad headspace around their athletics (and anything)
You know they are good at their sport.
You’ve seen it.
You have celebrated their successes.
And yet
You’ve also seen how their mind can take ov
It’s a great time to practice patience, kindness, and gratitude to yourself and the people around you.
An important question to ask before accepting an offer:
Will your student-athlete want to stay at their #1 college choice even if they don’t get to play or if they get injured?
There are so many important questions to answer before accepting an offer -