Training at home, with kids.
It ain’t glamorous.
But it works.
So many parents don’t have the privilege of just heading off to a class. Or sometimes the mental load it takes to organise it (the feeding schedules, babysitting or time management
Definitely not cool enough to make IG my job
Why do we stop doing crunches during pregnancy?
Many women aren’t aware on WHY adaptations need to be made during their pregnancy.
A lot of the time changes are made due to fear of hurting our baby (which of course we never want) but a lot of the time
Random snaps of life lately
