Training at home, with kids. It ain’t glamorous. But it works. So many parents don’t have the privilege of just heading off to a class. Or sometimes the mental load it takes to organise it (the feeding schedules, babysitting or time management

by amycarmodymovement · 1 year ago · via Instagram

Definitely not cool enough to make IG my job

by amycarmodymovement · 3 years ago · via Instagram

Why do we stop doing crunches during pregnancy? Many women aren’t aware on WHY adaptations need to be made during their pregnancy. A lot of the time changes are made due to fear of hurting our baby (which of course we never want) but a lot of the time

by amycarmodymovement · 3 years ago · via Instagram

Random snaps of life lately

by amycarmodymovement · 2 years ago · via Instagram