I’ve been talking more with the mamas attending my retreat in the fall and I asked them why they decided to take this time for themselves…
The resounding answer?
To have some ME time. ❤️
To actually have a chance to breath. To reflect and step back int
Cannot fully put into words what it feels like to see a 5 year plus vision come to life and beautifully captured in photo form
I was 6 months postpartum when I found it. In the throws of hormonal disruption, questioning all the things, RESEARCHING all the things, wanting to “clean up” what we were consuming, but also in the thick of PPD/PPA…
Then it was like God placed it in my
STOP overcomplicating your nutrition! Nutrition is truly very simple. It’s the google rabbit hole that over complicates it…and often our mindset and relationship with food
