Too much traveling, too much fun, not enough training lately so got one in on Sunday funday. Just a few movements from my circuits, give these a try! 1. Skater with waves 2. Cable goblet squats 3. Glute raise with resistance band 4. Bicep curl to shoulder
by calliebundy 7 years ago | via Instagram



???? @travelingpourstar????‍♂️ ZOOM IN #createurplate???????? PULL UP #howdoyouwantit #thelicking #seafood #instagood ????????GRILLED SHRIMP AND FISH MACARONI AND CHEESE COLLARD GREENS #grilledchicken #friedchicken ???? #seafoodrice #lobstermobster #finga
by thelickingmiamigardens 7 years ago | via Instagram