YAAASSSS barbell time!!! Worked up to 155lbs for my back squat 3RM x 3 with correct technique. First time in 6 months that I’ve been able to drop below parallel for >body weight squats. #success #squats #squatsaremyfavorite #backsquat #wod #crossfit #powe
by ntorrech 7 years ago | via Instagram

~~we are so glad to have contributed to the change for a better nation. Always a great feeling to strive to achieve a better version of ourselves, every step of the way. To a better future, together, cheers!~~
by luminnej 7 years ago | via Instagram

Do the smart thing. ???????? We live in a time and age where we’re all so incredibly connected. ⚡️ Technology is amazing and it allows us to keep in touch with our friends an family just about everywhere, means you can take a panoramic photos with the tou
by pushdoctor 7 years ago | via Instagram