Trail Intro-avslutning tillsammans med ordinarie gruppen i Umeå ikväll! ???? Passets tema var lagarbete. Uppvärmning i par på tre ben med löpning och löpskolningsövningar innan kvällens korta intervaller sprangs som ”catch the flag” där vi fick se tävling
And so it begins! After getting rained out last weekend, the little league season has officially kicked off! Both boys had games yesterday. I was afraid they'd be nervous as this is the first year playing for both of them, but they had a great time, despi
