TEST DAY- RECORD RESULTS "Fight Gone Bad!" Three rounds of:
Wall-ball, 14/20 pound ball, 9/10 ft target (Reps)
Sumo deadlift high-pull, 55/75 pounds (Reps)
Box Jump, 20" box (Reps)
Push-press, 55/75 pounds (Reps)
Row (Calories) In this workout you m
Keep it cute and casual in the Floral Embroidery Skirt featuring front slit ????⠀
Soaking the weekend sun ☀️⠀