TEST DAY- RECORD RESULTS "Fight Gone Bad!" Three rounds of:
Wall-ball, 14/20 pound ball, 9/10 ft target (Reps)
Sumo deadlift high-pull, 55/75 pounds (Reps)
Box Jump, 20" box (Reps)
Push-press, 55/75 pounds (Reps)
Row (Calories) In this workout you m
A beautiful slice of the wonderful beef and cheese stuffed pizza ???? ????
Meet Generous Jack: a burger with 2 beef patties, huge slices of bacon, some nice sauce and Maredsous cheese ????????????
Just my Double Easter Ham Sandwich with 2x slices of ham, horseradish and some egg. ????
