Want to live longer, feel better, and look great?
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Say hello to fasting!
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Sounds hard right? It’s actually super simple.
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The easiest way to incorporate it into your life is to SLEEP!
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Give yourself a 12 your fast every day by havin
So, yesterday was my birthday! I’m 21, again. ???? Hubby had the great idea to take a pictorial scavenger hunt/nature walk. So we made a list, we grabbed our phones/ipods, and went around the neighborhood. Here are a few things on our list, can you spot ‘