✨ Congratulations Sophie and Alex ✨
Today's workout is in celebration of the recent engagement of two of our members, Alex and Sophie. When asked what they'd like to see in a WOD Sophie said:
"Our favourite exercise is cleans and Alex loves press-ups or
You voted, and the results are in!
WOD Hero @ahahannahha for always showing up and giving her all in every WOD
Community Hero @jodileannna for being the most friendly, supportive, and community-driven wonderwoman
Progress Heroes @tenguerengue and @hell
✨ We're looking to expand our team ✨
CrossFit BS7 is looking for a passionate and motivated Part-Time Coach to join our friendly team!
Opportunities for progression as the business continues to expand and flexible hours available, to include 1 weekend/m
5 things to know before you start CrossFit...
✨ You CAN do this - it won’t always feel easy, it will always be worth it!
✨ Scaling movements is not only OL, it's an essential part of what we do. What matters is showing up and completing each session.
