先日のBEACH HOUSE FIVE体験トレーニングの様子をご紹介。一見簡単なトレーニングに見えますがボールは2キロ、ボールを持つとずっしり下半身の筋肉も使います。また砂の上で行う事で安定しない為更に下半身への負荷がかかります。楽しく効率的にカラダを絞る3Dトレーニングは筋トレ苦手という女性などにも人気です! #ビーチトレーニング #BEACH HOUSE FIVE #beachhousefive #ビーチハウスワン夙川 #ビーチハウスファイブ西麻布 #砂トレーニング #3Dトレーニング #ねじ
by beach.house.five 7 years ago | via Instagram


Conheça os melhores critérios na altura de comprar um vinho - este sábado em mais uma Saturday Wine Club Session @theyeatman ???? Mais informações e reservas em www.eventos.theyeatman.com ???? #theyeatman #hotel #winelover #wine #winetasting #travel #por
by theyeatman 7 years ago | via Instagram

Spring has finally arrived and the new “The Restaurant Michelin Star” menu too. ???? #theyeatman #foodie #michelinstar #twomichelinstars #porto #portugal #gaia #travel #hotels #hotel #traveler #restaurante #restaurant #food #foodporn #foodphotography #in
by theyeatman 7 years ago | via Instagram