Today's #SuperfoodProfile is extra salty. Salt is a crystalline mineral made of sodium and chloride and comes in a few forms. While salt has been perceived as unhealthy by some, it contains minerals that are essential to both animal and human life and sho
I woke up at 5:30am (still adjusting to the time difference) and captured this Sedona Sunrise. We have a pretty spectacular view from our room, I am pinching myself that I get to wake up to this for the next few days. I loved the little yellow lights in t
