“I had experienced muscle spasms and cramps for several years, indicating a lack of adequate electrolytes in my body. The cramps often struck me while sleeping, causing extreme pain, and often preventing me from even walking to the bathroom. Since using L
Who else is ready for summer?? Inspired by the traditional Puerto Rican treat limber we made these tropical chocolate mango popsicles, yum! You can find the recipe on the blog, plus a #giveaway of a children's activity book on Puerto Rico from our dear fr
