麻布十番店の @michiyuki871 です✨✨ . . 本日のお客様は、トレーニングや食事管理をしっかり頑張り、8回のトレーニングでウエストがマイナス7cm????✨✨ . . 2人でとても喜びました????????????✨ . . 見た目もとても変わられて、 . 思ったことは、努力は裏切りません❗️✨ . . 身体を変えるきっかけ作り、サポートさせて頂きます???????? . . まずはT-BALANCEで無料カウンセリングを????????✨ . . パーソナルトレーニングならT-BALANC
by t.balance 8 years ago | via Instagram

Did you know that Langston Hughes was only 18 when he wrote the classic American poem The Negro Speaks of Rivers? This is a poem that every child should know, and here is a gorgeous picture book you can use to share it! This poem is so visual that it...
by alldonemonkey 8 years ago | via Instagram

We've been running pretty hard all day, so time to relax with homemade smoothies and, yes, a little screentime for the littles. How do you unwind after a busy day? . . . #mkbkids #instagood #instakids #smoothie #smoothies #chillax #relax #ourtinymoments #
by alldonemonkey 8 years ago | via Instagram

They look like such angels when they're sleeping, don't they?? But sometimes those little angels have trouble sleeping because of fears and anxieties. On the blog today, I'm sharing 5 tips that I've learned through tough experience on how to help an anxio
by alldonemonkey 8 years ago | via Instagram