Traveling for the holidays or can’t get to the gym? Here’s a quick, mostly body weight workout to help you maintain your goals
by cedardalehealthfitness · 1 year ago · via Instagram
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Our Friendsgiving Pickleball and Tennis Tournament in support of Somebody Cares New England was a success! A huge thank you to our members for contributing shelf stable foods for families in need and our tournament participants who played for a great caus
by cedardalehealthfitness · 1 year ago · via Instagram
Congratulations to Team Paulino who won the Fall Championship 67-61 over Team Torrissi. Captain Johnathan Paulino (23pts) and Nader Nader (18pts) lead the scoring for the champs, but everyone contributed to the win. Matt Geary had a game high (32pts) in
by cedardalehealthfitness · 1 year ago · via Instagram