#PowerPlateMOTW: Set your goals high and don't stop until you get there. ????
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???? 30 sec per exercise, 35-40hz, low-high, 4 rounds
1️⃣ Lateral Band Resisted Step Up
2️⃣ Kneeling Hip Thrusters
3️⃣ Sit Back Squats.
4️⃣ Good Mornings
5️⃣ Bent Over
@hiltonuniversal : Who’s ready to jump in?! Did you know you can purchase a day pass for our pool if you’re not a guest, as well as rent out one of our new cabanas? Check out @dayaxeapp to learn how!!
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#travel #traveling...
Saturday is great and all but I think Sunday is my soul mate ????
