We're supposed to work like we don't have children and parent like we don’t have a job ... and that can really weigh you down.
If I'm reading a book to my son, I could easily be thinking about writing a work email or finishing an invoice and if I’m...
What does Yoga mean to you?
For me, the meaning and how I describe Yoga has changed over the course of my life. Especially in the last 16 years when I've been teaching Yoga.
To begin with, I mainly focused on the physical asanas (postures). I regarded
How do we feel about Chaturanga, honestly? It usually divides a class....
I'm team ❤️ Chaturanga, who's with me???
We've added new playlists to our spotify account! You can follow us by clicking the link in our bio! Hope you love them as much as we do ! ❤️
___________________________________________________________________________
#yoga #yogacourse #yogacoursespotify
