June Workout Goal: improve that mind-muscle connection while honing in on my form. June Nutrition: Hit that 80/20 compliance mark with my macros, ESPECIALLY during the the weekend. What are you working on this month? 205 # deadlift for 4x8, by the way. ???
by 30daysofdope 5 years ago | via Instagram

#ceritaistimewa L : stii kurang-kurangin ke pantai sebelum 22 juli, biar ngga keling-keling bangat pas wisuda I : oke siap, ngga mantai dlu smpe 22 juli ya ---- Satu bulan kemudian Byurrrr ???????????????? Maapin aku ya, ngga bisa bohong sama diri sendir
by isnuristi 6 years ago | via Instagram