June Workout Goal: improve that mind-muscle connection while honing in on my form. June Nutrition: Hit that 80/20 compliance mark with my macros, ESPECIALLY during the the weekend. What are you working on this month? 205 # deadlift for 4x8, by the way. ???
Happy Saint Patrick’s Day! #onlyatsaintbrendan #saintbrendanschool
Outdoor Stations #saintbrendanschool #onlyatsaintbrendan
Auction Bingo Party with Mrs. Kaiser and Mrs. Miller! #onlyatsaintbrendan #saintbrendanschool
