June Workout Goal: improve that mind-muscle connection while honing in on my form. June Nutrition: Hit that 80/20 compliance mark with my macros, ESPECIALLY during the the weekend. What are you working on this month? 205 # deadlift for 4x8, by the way. ???
by 30daysofdope 7 years ago | via Instagram

You'll fall in love with these Cheesy Bacon Wrapped Jalapeño Poppers. I made this delicious appetizer while watching the Vikings last night. This 30 minute recipe is low carb and keto friendly too! Link in profile. #lowcarb #keto #appetizer #foodgasm #fo
by forksnflipflops 7 years ago | via Instagram