今夜のバンジー
ご予約はもうして頂けましたか？？????????????✨
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筋肉量を増やして
基礎代謝を上げましょう????????????❤️✨
・
基礎代謝が上がると
いつも通りの日常生活をしている時のカロリー消費が上がるんです????????????????✨✨
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食べている時
寝ている時
歩いてる時
……etc????????????
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そんな普段の行動の中で大きな変化が起こります☺️????????????????❤️????✨✨✨
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#chakra #instructor #aeri
My new moon in Taurus vibes for this week. My card pull this morning was Justice. GET BALANCED is what it screamed at me ???????? I’ve gotten soooooooo far of track from my self care and my routines. Not that I’ve been neglecting myself....I’ve just been
Success and achievement can be measured in different ways. But in order to reach whatever our definition is, we need to be met where we are. Everyone’s beginnings are different and everyone’s endings are different too. .
Where are you at right now? What
On the blog today I share how I like to curate authenticity on my Instagram feed when I have nothing ready to post. I want my feed to look nice and ‘in brand’ but I also want to focus on sharing this game of value as well. I’ve switched from...
