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For most people, having their knees over their toes when they work out is totally fine. In fact, that’s how most bodies are actually made to move. As an example… Walking. Jumping. Dancing. Basically anything that requires movement. HOWEVER, if having you

by rblremote · 1 year ago · via Instagram

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SHARE this with the women in your life that tend to forget. ❤️‍

by rblremote · 1 year ago · via Instagram

It’s the important things that really stick with people. Let’s make that

by rblremote · 1 year ago · via Instagram